NAMASTE FROM LITTLE HOUSE YOGA
Just Breathe
MEET BARBARA OF LITTLE HOUSE YOGA
Hello, I am Barbara, a 200hr registered yoga teacher, offering classes in Massachusetts. I have been practicing yoga for several years and became certified in October 2017. This journey led me into becoming Certified and Licensed as a Practitioner in Vibrational Sound Therapy and including USUI/Holy Fire III Reiki and Sound Healing Practitioner. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teachings and practice, which is focused on helping people better connect to themselves and their surroundings. I have a passion for helping others and bringing calmness and serenity into this fast paced society.
PRACTICE & EDUCATION
Learn to Listen to Your Body
YOGA CLASSES
Viniyoga
The Viniyoga method of yoga is based on the deep relationship between breath and movement, experiencing yoga from the inside out and providing a sound approach to practicing asana (yoga postures). The deep slow rhythmic breath that you will master naturally creates a calm and focused mind and reduces stress on the physiological level. This class is appropriate for beginner or advanced students and is a gentle to moderate class.
REIKI SESSIONS
Reiki
Reiki is a healing technique based on the principle that the practitioner can channel energy into the client by means of touch, to activate the natural healing processes of the client's body and restore physical and emotional well-being.
SOUND HEALING
Sound Healing
Using gongs, singing bowls, flutes and drums, Barbara joins Drumsinger A. Michelle to help the body, mind and spirit relax and heal. Years of professional experience and a number of instruments, sounds, and vocals create a distinctive healing session for each specific audience.
VIBRATIONAL SOUND THERAPY
Vibrational Sound Therapy involves placing Therapeutic Singing bowls on or off the body combining a powerful vibration and sound to induce an immediate relaxed state. The sound waves move directly into the body along with soothing ambient tones in a strong modality where a person can go from a meditative state to deep relaxation. There is no hands on touch and the person remains fully clothed. You as the client and the practitioner maintain a spiritual connection through the sounds and vibrations of these bowls. Vibrational Sound Therapy is not meant to diagnose or cure any diseases. This modality is a method of deep relaxation that can relieve stress, tension and anxiety and improve emotional health and well being.
Now Booking appointments at Quantum Health and Wellness, Seekonk, Mass.
Availability Daily, Nights and Weekends One Hour Sessions - $85.00
UPCOMING SCHEDULE
2022
Mondays
6:30-7:45PM
Yoga: Gentle to Moderate class with Live Music of the Gong and Koshi Bells in Savasana Currently being offered via Zoom. Payment is by donation. Registration required. Call 508-930-9070 or email at littlehouseyoga39@gmail.com
Wednesdays
6:00- 7:15PM
Yoga: Flow and Stretch Yoga with Live Music in an Extended Savasana Quantum Health and Wellness 549 Central Avenue, Seekonk, MA. $15 drop in rate. In Person weekly. Sign up via email at info@quantumhw.com
Fridays
10:00 - 11:00AM
Yoga: Flow and Stretch Yoga with Optional Reiki in Savasana Quantum Health and Wellness 549 Central Avenue, Seekonk, MA. $15 drop in rate. In Person weekly. Sign up via email at info@quantumhw.com
Days and Evenings
BY APPOINTMENT
Reiki: Private Sessions available
30 minutes $35.00 / 45 minutes $45.00 / 60 minutes $65.00 By appointment only. Call 508-930-9070 or e-mail littlehouseyoga39@gmail.com to book.
Vibrational Sound Therapy: Now Booking Private Sessions at Quantum Health and Wellness, Seekonk, Mass- Reiki and Sound Therapy can be combined.
30 min $45.00 / 60 min $85.00.
By appointment only. Call 508-930-9070 or email littlehouseyoga39@gmail.com to book
Special events only
CHECK EVENT SCHEDULE
Gong Baths: Visit Sounding Spirit's website for additional upcoming events and workshops or call 508-930-9070.
Upcoming events :
Jan.15th- 6:30 PM- Quantum Health and Wellness- Gong Bath 549 Central Ave. Seekonk, Mass. Pre-registration is required. Visit Quantumhw.com
Jan.9th- 6:30 PM- Common Fence Point- Gong Bath 933 Anthony Rd. Portsmouth, RI. Visit Commonfencepoint.org to register
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
CONTACT ME
